17 December 2019
When you have a hectic schedule, whether it is due to work or family, taking care of yourself can make its way to the very bottom of your priority list. Self-care should be just as important as the care you give your family, the passion that you put in your work, and the dedication that you have to the other activities in your life. Unfortunately, many people put their own well-being aside so that they can maintain their regular busy schedule – they think that there's no way to keep up with self-care.
11 October 2019
Alcohol is one of the hardest substances to detox from. When you are addicted to alcohol and you are ready to stop drinking, detox alcohol treatment services are important. If you try to detox on your own at home, you can end up putting your life at risk. While early symptoms of alcohol withdrawal can be feelings of anxiety, sweating or mild shaking, the symptoms can become life threatening within a few hours.
25 July 2019
Having a child with attention deficit hyperactivity disorder presents you with some challenges, but there are enough resources available — both in-person and online — that you'll have a lot of help. Children with ADHD can act in different ways at different times of the day, but one issue that you might often deal with is challenges at bedtime. Getting children to bed can be difficult in its own right, but when a child has ADHD, this series of steps can take longer and cause more conflict.
23 May 2019
If you are in couples counseling to help with issues that you are having in your marriage, then the counselor may also want you to have individual counseling sessions. During these sessions, it will just be yourself and the counselor. If you are wondering how individual counseling can help with your marriage, the information here may prove to be helpful. You can focus on your feelings When you go to marriage counseling and you are in the session with your spouse, the counselor will try to get both of you to share and listen.